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What to Do When Your Gums Bleed

man-smiles-while-flossing-sq-400Bleeding gums can be an early warning sign of underlying dental issues and should not be ignored. Common symptoms of gum problems include redness, swelling, tenderness, and bleeding, often triggered by brushing or flossing. Bleeding gums can result from various causes, such as plaque buildup, gingivitis, or more severe periodontal disease.

Understanding these causes and knowing how to address them can help you maintain a healthy smile.

Causes of Bleeding Gums

Bleeding gums are often a sign of underlying issues. Here are some common causes:

  • Gingivitis: The most common cause of bleeding gums is gingivitis, a mild form of gum disease resulting from plaque buildup on the gumline.
  • Improper Brushing or Flossing: Using a toothbrush with hard bristles or being too aggressive with your brushing and flossing can cause gums to bleed.
  • Medications: Certain medications, such as blood thinners, can increase the likelihood of bleeding gums.
  • Nutritional Deficiencies: Lack of vitamins, particularly vitamins C and K, can lead to gum problems.
  • Hormonal Changes: Pregnancy, menstruation, or menopause can cause hormonal changes that make gums more sensitive and prone to bleeding.

Prevention Tips

Preventing bleeding gums involves maintaining good oral hygiene and making some lifestyle adjustments. Here’s what you can do:

  • Brush and Floss Regularly: Use a soft-bristled toothbrush and brush at least twice a day. Don’t forget to floss daily to remove plaque between teeth.
  • Eat a Balanced Diet: Ensure your diet includes plenty of fruits and vegetables rich in vitamins C and K.
  • Regular Dental Checkups: Visit your dentist regularly for cleanings and checkups to catch any issues early.
  • Avoid Tobacco: Smoking or using other tobacco products can worsen gum problems.

When to Consult a Dentist

While occasional gum bleeding can be managed at home, persistent or severe bleeding requires professional attention. Dentist Dr Felipe advises, “If you experience bleeding gums frequently or notice other symptoms like swelling, pain, or bad breath, it’s crucial to consult a dentist promptly.” These could be signs of more serious conditions, such as advanced periodontal disease, which requires specialised treatment.

Take Action for Healthier Gums

Never ignore bleeding gums. By understanding the causes and taking preventative measures, you can maintain healthy gums and a beautiful smile. Schedule an appointment with Dr Felipe today to ensure your oral health is in top shape.

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